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adult fitness

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Adult Programs

 
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HomeBe ActiveRecreation ProgramsAdult Programs
Beginning April 1st, 2023 the same fitness programs you love, will switch to drop-in! 

Ontario Senior Games

2023 District 27 Games
The OSGA District 27 Committee is busy planning the 2023 games! 
Details to follow soon. 
If you are interested in volunteering or convening and activity please contact the Parks & Recreation Department. 
519-881-0625 ext. 201 or email. 

Fitness

Spring Session: April 1 - June 30, 2023
Drop-In: $10/visit 
10 Pass: $100, 11th class free
 MondayTuesdayWednesdayThursdayFriday
Walkerton Community Centre  

Total Body Workout 

9 - 10 a.m.

  

Total Body Workout 

9 - 10 a.m.

 

Mom & Tot

10:30 - 11:15 a.m. 

 

Lunch Crunch

12:15 - 12:45 p.m.

 

FLOW - Yoga

1 - 2 p.m.

  
Elmwood Community Centre

Movement Improvement

11 - 11:45 a.m.

      

Movement Improvement

 

11 - 11:45 a.m.
Program Descriptions
Movement Improvement Total Body Workout

A safe, low impact complete body workout.

This group fitness class offers a variety of exercises focusing on improved balance, strength, mobility and coordination. 

 This light to moderately intense fitness class will use resistance equipment and your body weight to build strength and improve muscular endurance
Flow - Yoga Mom & Tot: Babywearing & Cardio Strength

This yoga inspired class includes yoga postures, gentle movement sequences, breath work, guided

meditation and relaxation to support increased awareness and mindfulness of the

breath and body and quieting the nervous system.

Join us for a full body baby wearing workout! Benefit from increased energy, improved posture, less aches and pains and a stronger core. Babywearing Cardio and Strength class combines cardio and strength training, postnatal core work, flexibility and mobility all while wearing your baby!

This class is recommended for babies 4 months and up. 
Lunch Crunch

Need a mid day boost?! This 30min lunch break class is fast, effective and fun! It is designed to bring focus and energy to your mind and body. Mobility and strength work are the focus, along with flexibilty and core work! 

 

Pickleball

2022/23 Schedule: September 7 2022 - May 31, 2023

Drop-In: $3/visit

 MondayTuesdayWednesdayThursdayFriday
Cargill Community Centre   1 - 3:30 p.m. 9 - 11:30 a.m. 9 - 11:30 a.m.  

*Pickleball may be cancelled due to various special events

Cards

Schedule 

For more information please contact Margaret Zettler, 519-881-0585

 MondayTuesdayWednesdayThursdayFriday
Walkerton Public Library

Bridge 

1:30 p.m.

  

Euchre

1:30 p.m.

  

Solo

1:30 p.m.

Walking Club

2022/23 Season

Beat the winter weather! Get your steps in, indoors at the Walkerton District Community School - Hallways! 

Monday - Friday, 4 - 8 p.m. 
October 17 - April 28
$15 + HST, Per Season
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© 2022 Municipality of Brockton, 100 Scott Street, P.O. Box 68, Walkerton, Ontario N0G 2V0 Canada, Phone: 519-881-2223, Toll Free: 1-877-885-8084, Fax: 519-881-2991, Email Us

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