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Adult Programs

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The Brockton Parks and Recreation Department offers a wide variety of fitness and recreational programs for adults. Most of our programs are seasonal, so check this page regularly for updated information about our current offerings.

Click one of the links below to jump to the following Spring 2017 programs:

 

To register visit our Program Registration page.

Program information: Schedules and fees subject to change. Fees include HST.

Adult Fitness

Power Hour

This power hour will offer a little bit of everything! This high energy class has step aerobics, free weights, kick and punch, fitness ball and core training. It is instructed by Bobbi Sharpe. Please bring your own ball. This program is held at the Walkerton Community Centre, in the auditorium.

DatesTime    Cost          

Tuesdays and/or Thursdays

March 21 to May 4 (7 weeks)

5:30 p.m. to 6:30 p.m.

Once per week $62.01

Twice per week $102.83

 Tuesdays and/or Thursdays

May 9 to  June 15 (6 weeks)

5:30 p.m. to 6:30 p.m.

Once per week $53.16

Twice per week $88.14

 

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Body Toning with Weights

Sculpt your shape and increase body tone through a weight training circuit with core building floor exercises to strengthen your abdominal muscles and posture. This program is held at the Sacred Heart High School in the weight room on Mondays, Wednesdays morning and evening and Friday classes are only in the am.

DatesTimeCost

Mondays, Wednesdays and/or Fridays

March 20 to May 3 (7 weeks)

(no class April 14 or 17)

6:00 a.m. to 7:00 a.m.

OR

5:30 p.m. to 6:30 p.m. 

OR

6:35 p.m. to 7:35 p.m.

Twice per week $95.49

Three times per week $139.56

 

 Mondays, Wednesdays and/or Fridays

May 8 to June 23 (7 weeks)

(no class May 22)

6:00 a.m. to 7:00 a.m.

OR

5:30 p.m. to 6:30 p.m. 

OR

6:35 p.m. to 7:35 p.m.

 Twice per week $95.49

Three times per week $146.90

 

Mondays, Wednesdays and/or Fridays

July 5 to August 18  (7 weeks)

(no class August 7)

 

6:00 a.m. to 7:00 a.m. 

Summer Special $115.00 

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Morning Pilates & Yoga

The ancient art of Yoga brings body, mind and spirit into harmony, by learning the proper alignment of postures, breathing techniques and relaxation. Pilates is designed to condition, tone and strengthen your muscles. It increases flexibility, improve posture and balance. Please bring a blanket, exercise mat and ball. This program is instructed by Brenda Sharpe and is held at the Walkerton Community Centre.

DatesTimeCost

 Tuesdays and/or Thursdays

March 21 to May 4 (7 weeks)

9:00 a.m. to 10:15 a.m.

Once per week $89.62

Twice per week $140.32

 Tuesdays and/or Thursdays

May 9 to June 15 (6 weeks)

9:00 a.m. to 10:15 a.m.

 Once per week $76.82

Twice per week $120.28

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Cardio/Core Strength Training

A great aerobic workout combining cardio intervals with strength training. Improve flexibility and core stability under the instruction of Tammy Kunkel. Please bring exercise mat and ball. This program is held in the Mary Immaculate School Gym in Chepstow.

DateTimeCost

 Tuesdays

March 21 to May 9 (8 weeks)

6:30 p.m. to 7:30 p.m. 

$70.87

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Spin Class

A few of the benefits of Spinning include: burn calories, improve cardio health, set your own pace, obtain benefits without impact, build lean and defined legs, train your abs and core and enhance your mental strength.  Register for the session or call in to book a bike ($10 per class).  Classes held at the Walkerton Community Centre

DatesTimeCost

Wednesdays

March 22 to April 26(6 weeks)

6:00pm. to 7:00 p.m.

$53.16

Saturdays 

March 25 to April 29 (6 weeks)

10:00am to 11:00am 

$53.16 

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Line Dancing

Kick up your heels in this fun choreographed dance! Join friends in unison for a morning of active entertainment! This program is held at the Walkerton Community Centre.

Session DatesTimeCost

Fridays

March 24 to May 19 ( 8 weeks)

(no class April 14)

9:00 a.m. to 10:00 a.m.

$70.87

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Gentle Yoga

Gentle yoga relieves stress, increases flexibility, calms the mind, and strengthens the body. Gentle yoga, in particular, can be relaxing and help enhance the range of motion. . This program is held on Mondays at the Walkerton Library in the Gallery room.

DatesTimeCost

March 13 to May 15

 

6:45 p.m. to 7:45 p.m. 

$88.59

Martial Arts

Adult Karate

RYUSEI KARATE DO is a traditional style of karate that combines punches, kicks, strikes and blocks typical of karate as well as throws, joints locks and pressure point tactics. Matt Mannerow- Sensi has been teaching and practicing Karate for over twenty years, is the instructor for this program.  Visit www.greybrucekarate form more information. This program is held at the Walkerton Community Centre.

DatesTimeCost

Mondays and  Thursdays

March 20 to  June 22

7:00 p.m. to 8:30 p.m. 

(Brown and Black belts 7:00 p.m. to 9:00 p.m.)

$125.00 

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Taoist Tai Chi

Take your Tai Chi knowledge to the next level and come out to Taoist Tai Chi. Located at the Walkerton Community Center from 7:00 to 9:00 p.m. Registration will be on the first night.

DatesTimeCost

 

7:00 p.m. to 9:00 p.m. 

$99.00

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Prenatal Programs

Prenatal Yoga

Prenatal yoga strives to improve your body support, important muscle groups are toned, you can connect with your baby, you may find relief from common preganacy complaints and you will make friends with like minded mamas! This program is held on Mondays at the Walkerton Library in the Gallery room.

DatesTimeCost

February 27 to March 27

(no class March 6)

8:00 p.m. to 9:00 p.m. 

$49.00

April 17 to May 8 

8:00 p.m. to 9:00 p.m.

 $49.00

May 15 to JUne 8

(no class May 22) 

8:00 p.m. to 9:00 p.m.

 $49.00

Court Sports

Badminton

Enjoy an active night of badminton! Beginner to advanced players are welcome. Program is offered at the Sacred Heart School gym and the program is cancelled occasionally due to school functions. Must supply own equipment

DatesTimeCost

Wednesdays

September 21 to April 26

7:00 p.m. to 9:00 p.m.

$30.00

Pickleball

Come and try out this up and coming sport! Pickleball combines tennis, badminton and table tennis into an exciting court sport. Pickleball is occasionally cancelled due to a school function. Must supply own equipment which can be purchased through Brockton Parks and Recreation Department.

DatesTimeCost

Tuesdays

September 20 to April 25

 

7:30 p.m. to 9:30 p.m.

 

$30.00

Recreational Volleyball

This co-ed league is run out of the Walkerton District Community School on Thursday evenings in Gym C. Please contact Brockton Parks and Recreation Department for more information.

DatesTime

September 22nd - April 27th

7:00pm to 10:00pm 

NEW: Drop in Basketball

Time has been booked at SHHS gym to start up a drop in basketball group on Thursday nights from 8:30pm to 10:00 pm beginning September 29th to April 27, 2017. Please contact Lynne Davidson if you wish to get involved and assist in the development of this program.

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