Spring and Summer Adult Programs

Contact

The Brockton Parks and Recreation Department offers a wide variety of fitness and recreational programs for adults. Most of our programs are seasonal, so check this page regularly for updated information about our current offerings.

Click one of the links below to jump to the following Spring/Summer 2015 programs:

To register visit our Program Registration page.

Program information: Schedules and fees subject to change. Fees include HST.

Adult Fitness

5:30 Power Hour

This power hour will offer a little bit of everything! This high energy class has step aerobics, free weights, kick and punch, fitness ball and core training is instructed by Bobbi Sharpe. Please bring your own ball. This program is held at the Walkerton Community Centre, in the auditorium.

Program Information
DatesTime    Cost          

Tuesdays or Thursdays

March 24 to June 11

5:30 p.m. to 6:30 p.m.

Twice per week $172.75

Once per week $104.28

Back to Top

Body Toning with Weights

Sculpt your shape and increase body tone through a weight training circuit with core building floor exercises to strengthen your abdominal muscles and posture.  This program is held at the Sacred Heart High Scool, in the weight room.

Program Information
DatesTimeCost

Mondays and Wednesdays

March 23 to June 17
(No Class April 6, May 18)

6:00 a.m. to 7:00 a.m.

OR

6:15 p.m. to 7:15 p.m. 

$172.75

 Back to Top

Morning Pilates & Yoga

The ancient art of Yoga brings body, mind and spirit into harmony, by learning the proper alignment of postures, breathing techniques and relaxation. Pilates is designed to condition, tone and strengthen your muscles, increase flexibility, improve posture and balance. Please bring blanket, exercise mat and ball. This program is instructed by Brenda Sharpe and the program is held at the Walkerton Community Centre.

Program Information
DatesTimeCost

 Tuesdays or Thursdays

March 24 to June 11

9:00 a.m. to 10:15 a.m.

Twice per week $235.94

Once per week $153.63

Back to Top

Cardio/Core Strength Training

A great aerobic workout combining cardio intervals with strength training.  Improve flexibility & core stability under the instruction of Tammy Kunkel.  Please bring exercise mat and ball.  This program is held in the Mary Immaculate School Gym in Chepstow.

Program Information
DateTimeCost

 Tuesdays

March 24 to May 26

6:30 p.m. to 7:30 p.m. 

$89.50

Back to Top

Friday Weights

For those liking three mornings a week, the Friday morning weight session is for you! This body toning program is designed to increase your body tone through a weight training circuit. Held at Sacred Heart High School weight room.

DatesTimeCost

March 27 to June 19
(No Class April 3)

Fridays
6:00 a.m. to 7:00 a.m.

$86.38

Back to Top

Summer Weights

Our body toning program continues throughout the mornings in the summer.

Summer Weights Program Information

DatesTimeCost

June 22 to August 4
(No Class July 1 or August 3)

6:00 a.m. to 7:00 a.m.

Three times per week $158.36

Twice per week $115.17

Back to Top

Line Dancing

Kick up your heels in this fun choreographed dance!  Join friends in unison for a night of active entertainment! This program is held at the Walkerton Community Centre.

Program Information
Session DatesTimeCost

March 24 to May 25
(No Class April 6)

Mondays

7:15 p.m. to 8:45 p.m. 

Drop-In $7.00 

March 27 to May 29
(No Class April 3)

Fridays

9:00 a.m. to 10:30 a.m. 

Drop-In $7.00 

Back to Top

Adult Karate

RYUSEI KARATE DO is a traditional style of karate that combines punches, kicks, strikes and blocks typical of karate as well as throws, joints locks and pressure point tactics

Program Information
AgeDatesTimeCost
Adult

Tuesdays or Thursdays

March 24 to June 18

7:00 p.m. - 8:30 p.m. 

Twice per week $122.22

Once per week $82.26

Back to Top

Brockton 55+ Games

55+ Games offer individuals 55+ an opportunity to participate in a variety of events with the emphasis on Participation and Fun!  The top three finishers of each event qualify to advance to the Grey Bruce District Games which will primarily be held in Hanover this year in June.  More events may be added as convenors are found.

DatesEventLocationConvenor(s)

Tuesday, April 21

Pickle BallSacred Heart High
School Gym

Lynne Davidson

Tuesday, May 5Contract BridgeWalkerton Community CentreBeryl Reidl
Dianne Kieffer
Thursday, May 7CrokinoleWalkerton Library
Seniors Room
Peter Carter
Friday, May 8SoloWalkerton Library
Seniors Room
Ruth Anne Schnurr
Tuesday, May 12CribbageWalkerton Library
Seniors Room
TBA
Thursday, May 14Prediction WalkWalkerton District
Community School
Peter Carter
Friday, May 15EuchreWalkerton Library
Seniors Room
Ruth Anne Schnurr
Wednesday, May 204 Hand Bid EuchreWalkerton Library
Seniors Room
TBA

 Back to Top